The Loquat provides us with vitamins C, E, B1, B6, B2, A (carotenes) and B9.
It also has in its composition minerals such as potassium, phosphorus, calcium, magnesium, sodium, iron, zinc, iodine and selenium.
Loquats have astringent, diuretic, antiinflammatory, antidiabetic, satiating, antidiarrheal, hepatoprotective, antacid, digestive, antioxidant action.
RECIPE FOR FRESH LOQUATS:
Wash and remove the skin of the loquats, open them in half and remove the bone, put the halves in a container full of water with a little lemon juice,
so that they do not blacken. Boil the water with the sugar for about 30 minutes; then throw the fruit (without the water where they were reserved) and
the rest of the lemon juice. Let it boil about 15 minutes more. Carefully, you have to move them so that they cook well, but without disarming.
When they are at their point, place them in a desired blass jar